My approach to Personal Training is to use the thousands of hours of on the floor training with clients, continued education and listening to my client’s goals. I am very passionate in achieving each client’s goals with a bespoke training with each and every client.
I opened my Personal Training Studio in 2020 and have worked with a wide range of client’s with all fitness levels and backgrounds.
We have already achieved some amazing results since opening and continue to go from strength to strength making the experience as client centric as possible.
The gym is a completely private dedicated to Personal Training and is for client’s to get the most from their personalized training plans in a boutique style, private and well equipped environment.
How we work is you will visit the studio for a free consultation where we will get a detailed analysis of where you are. We will then discuss your goals, how we will get there and the timelines this can be achieved in.
In the approach we are heavily concentrated on getting you the results you want so to aid once you have signed up you will be then sent a link to the joseph James app where you can see all your details, training plans, your results in real time and even link wearable technology to aid you in getting the best results possible.
All of the services provided are all under one roof whether its Personal Training or Nutrition Coaching.

We want health, Fitness and wellbeing to be your new lifestyle for long term change.