Joseph

We are here to help you reach your goals, motivate you to set your goals, and help you become fitter, healthier and stronger.
A major key to this is a positive mindset, we are able to make you realise how much you are capable of, and be at your best.
At level 3 qualified personal training, I am also now qualified in pre and post-natal training and nutrition, additionally level 3 sport’s massage therapy.
Currently I am completing my GP exercise referral training, where I plan to assist the public coping with a wide range of conditions to regain strength and health. This also includes specialising in weight loss. I also plan to complete training qualifications for cancer and mental health as this reaches me personally, having lost my mum to leukaemia when I was 14 and my brother to suicide in 2018.
I love to do charity work especially if it involves a physical challenge whereby I can raise money for those in need and test my mental and physical abilities. My main inspiration is my son Charlie, I want to be his biggest role model and show him if you put the work in you can achieve anything, and always build others up positively.

OUR MISSION:  To create a global brand people can trust and identify with. with this I can help people understand the benefits of health, fitness and wellbeing encouraging a positive mindset and development of everyone I meet and train.